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Low Carb (au) - page list with descriptions
- Low Carb (au)
A site for low carb diet resources and information.
Home of the LowcarbOz mailing list, and currently the
ONLY website listing sources of low carb food in
Australia. Try our fantastic low carb muffin mix -
cheapest and tastiest on the Australian market, as well
as the lowest in carbs.
- Lowcarb
Oz
LowcarbOz is the first support group for Australian
lowcarbers. It is a free email discussion list
that aims to provide mutual support for Australians who
are on a low carb diet such as Atkins, protein
power, carbohydrate addicts, or the zone.
- Low
Carb Foods in Australia
Where can I find (in Australia) ketostix? lowcarb
pasta? unsweetened chocolate? Atkins products? This
handy table summarizes where you can find all of the
important low carb products in Australia.
- Muffin
Mix
Lowcarb Pantry muffin mix is a low carb mix
that can be used to make delicious muffins and
quickbreads with a very low carb count. It has
been designed especially to avoid raising
blood glucose, because blood glucose stimulates an insulin
response, which leads to weigh gain. In other words, it
won’t cause weight gain, so you can eat these
muffins guilt free. For diabetics, they will not cause
wild swings of blood sugar, as many other
bakery goods do.
- Easter
Yes, its the Easter season again. A joyous religious celebration, and
also a time of Easter eggs, and the Easter Bunny. Many of the traditions of Easter have their origins in ancient spring
celebrations, and here we take a brief look at those
traditions, with an emphasis on Easter foods for a low
carb diet.
- Chocolate
Recipes
A small collection of low carb chocolate recipes.
Yes, you CAN have chocolate on a low carb diet!
Unsweetened chocolate and cocoa are quite low in carbs.
So the secret of low carb chocolate recipes is to keep
the other ingredients low carb as well - eg use low carb
sweeteners and flours.
- Low
Carb News
Low carb diets are becoming very popular, and that
means they're newsworthy. Whether its the latest
research, a celebrity going on a low carb diet, or food
manufacturers talking about the impact on their bottom
line, you'll find it here. Check this page regularly, as
its constantly updating.
- Low
carb diets
What is a low carb diet? A diet can be called
'low carbohydrate' (low carb) if it controls or
restricts carbohydrates (starches and sugars). Low carb
diets are the 'latest sensation', in a society where so
many people have found that low-fat dieting has failed
them. Suddenly, it seems as if 'everyone who is anyone'
is on some type of low carb diet.
- top
low carb diets
Overview of the top low carb diets. Atkins, Protein
Power, Zone, Carbohydrate Addict's, South Beach - Which
low carb diet is for you?
- getting
started
Four steps for getting started with your low carb
diet: choose the program; read the books; buy the food;
get support.
- Low Carb (au)
A site for low carb diet resources and information.
Home of the LowcarbOz mailing list, and currently the
ONLY website listing sources of low carb food in
Australia. Try our fantastic low carb muffin mix -
cheapest and tastiest on the Australian market, as well
as the lowest in carbs.
- Low
carb food
Information about the foods you eat on a low carb
diet. Your diet should concentrate on natural,
unprocessed food, including a variety of low carb
vegetables.
- Low
carb recipes
Recipes for a low carb diet. You really do need a
variety of low carb meals to help you stay with your low
carb diet. Find the recipes that fit your diet, and
you're on your way!
- Low
carb - Australia
Information for Australian low carb dieters. If
you're finding it hard to find special low carb foods or
information, check out our pages first! Australia
is still a long way behind the USA for low carb products
and services, but if a low carb product is available in
Australia, you'll probably find it listed here.
- Seasons
& holidays
Enjoy your low carb diet throughout the seasons and
holidays. Take a look at what other low carb dieters are
writing about low carb diets and Christmas, New Year and
beyond.
- add
URL
Add your URL to our index of low carb diet
information.
- FAQ
- LowcarbOz
Low carb diet - Frequently asked questions from
LowcarbOz
- Australian
support groups & forums
Australian low carb diet support forums index
- Low
Carb Food Suppliers - Australia
There are now a number of businesses selling low
carb products in Australia. Find them in this
handy list.
- History
of Easter
Many of the traditions of Easter have their origins
in ancient spring celebrations. In late March on the
20th or 21st, the March Equinox occurs, a day when the
geometric centre of the Sun's disk crosses the equator,
and is above the horizon for 12 hours, everywhere on the
Earth. This traditionally signals the beginning of
spring in the Northern hemisphere, and of autumn in the
Southern Hemisphere.
- Easter
dates
Originally, Easter was celebrated at the time of the
Jewish Passover. Over the years, the Christian church
developed its own method of calculating Easter. When the
calendar was reformed, the Western churches based their
Easter dates on the new Gregorian calendar, while the
Eastern churches continued to base their dates on the
old, Julian calendar. The table below gives the date of
the first full moon after the March Equinox, and the
dates of the Jewish Passover and Eastern and Western
Easter for the years 2004 - 2010.
- Easter
Eggs
Most ancient cultures saw eggs as an emblem of life,
and many had myths about the universe being born out of
a giant egg. Eggs were dyed and eaten in Spring
festivals in ancient times over much of Europe and the
Middle East. In Christian Europe, eggs continued to be
dyed in springtime as part of Easter rituals, although
the eggs were now seen as a symbol of the resurrection
- Easter
Foods
Traditional foods for the Easter feast reflect the
Spring season. White lambs are gamboling in the
fields, and roast lamb is part of the traditional Easter
feast in many countries. Pork that was slaughtered and
cured at the end of autumn is now ready for eating
as ham, and so ham may also appear in a traditional
Easter feast.
- Paskhas
There are many types of this dish named Paskha, but
the general ingredients are the same: farmers' cheese,
butter, heavy cream, sugar, eggs and sour creams. The
desserts, which have appeared on Russian Easter Day
breakfast tables since 17th century, are a traditional
treat served to celebrate the end of Lent, breaking the
seven-week fast of vegetarian-only foods.
- Chocolate
Crackle Sauce
Don't you just love it when you pour warm chocolate
sauce over icecream and it hardens into a thin chocolate
coating? And makes a 'crack' sound when your spoon
breaks the surface?..... This is it! - the low carb
recipe for chocolate crackle sauce.
- Chocolate
Cake
Chocolate cake is a classic - dark, moist, inviting.
This low carb chocolate cake has an excellent Fat
Burning Index™ as well!
- Chocolate
Party Cookies
Choc chip cookies are a classic that many people
miss on a low carb diet. But here is a low carb version
using nut flour
- Low
Carb Chocolate
There's no food that stirs the passions like
chocolate. Whether its dark, white, or in between,
chocolate is one of the all-time favorite foods and
flavours. And YES! You CAN eat chocolate on a low
carb diet! Of course, you need to find a
sugar-free chocolate that uses a low carb sweetener.
- what
is low carb
Low carb diets are the latest sensation, in a
society where so many people have found that
low-fat dieting has failed them. Suddenly, it seems as
if everyone who is anyone is on some type of
low carb diet. But what is a low carb diet? A
diet can be called low carbohydrate (low carb)
if it controls or restricts carbohydrates
(starches and sugars).
- Atkins
Diet
Dr Atkins New Diet Revolution is the best selling
low carb diet, and its been around the longest. The
Atkins diet is designed for faster weight loss (although
it doesn't work that way for everyone) and its the
lowest in carbohydrates of the top low carb diets. There
are many misconceptions about the Atkins diet rules and
about what Atkins really said. Many people who claim to
be 'doing Atkins' are way off beam. Read his books,
especially Dr Atkins New Diet Revolution, to be sure
you're doing Atkins the right way.
- Carb
Addict's Diet
Some people find the Carbohydrate Addict's Diet an
easier low carb diet, because it doesn't require
carbohydrate counting, and because it allows high
carbohydrate foods at the main meal.
- Protein
Power
Protein Power gives the best explanation of the
importance of protein in the diet, and also of the
importance of fiber, and why you don't have to count
fiber carbs. Similar to Atkins, but without the emphasis
on ketosis / lypolysis. Protein Power is the best book
to buy if you're interested in the scientific
explanation of how low carbohydrate diets work.
- The
South Beach Diet
The South Beach diet is fast rising in popularity.
Based on the glycemic index, the South Beach diet is
only moderately low in carbs, making it an easier diet
for many people to live with. The Low Carb (au)'s
South Beach diet information pages have been grouped
into two sections: NEWS - all the buzz - news stories,
blogs and journals; INFORMATION - books, videos,
recipes, support
- Zone
diet
TheZone diet was originally designed for athletes.
It recommends a 40-30-30 balance of carbohydrates, fats
& protein every time you eat, making it the highest
in carbohydrates of the top low carb diets. It is one of
the more complicated low carb diets to plan for. If
you're a keen Zone dieter, you'll really appreciate
owning a small collection of Zone recipe books, to
simplify the meal planning process.
- Carb
Counters
If you're counting carbs, you really do need a ready
reference - whether its a carbohydrate counter book or
software, or both, is really your preference. Hint: most
Low Carb (au)thors now agree that you don't need to count
fiber carbs, because they're not digested. Check whether
the book or software makes it easy to subtract the fiber
carbs, or has subtracted them for you already.
- Atkins
books
Atkins remains the most popular of the low carb
diets. Perhaps because of this, there are many
misconceptions about the Atkins diet rules and about
what Atkins really said. Many people who claim to be
'doing Atkins' are way off beam. Read his books,
especially Dr Atkins New Diet Revolution, to be sure
you're doing Atkins the right way.
- Protein
Power diet books
Protein Power gives the best explanation of the
importance of protein in the diet, and also of the
importance of fiber, and why you don't have to count
fiber carbs. Similar to Atkins but without the emphasis
on ketosis / lypolysis.
- Zone
Diet books
The Zone diet is one of the more complicated low
carb diets to plan for. If you're a keen Zone dieter,
you'll really appreciate owning a small collection of
Zone books, to simplify the meal planning process.
- CAD
books
Some people find CAD an easier low carb diet,
because it doesn't require carbohydrate counting, and
because it allows high carbohydrate foods at the main
meal. If you're thinking of trying the Carbohydrate
Addict's Diet (CAD), you really do need to read both the
book and its sequel the Carbohyrate Addict's Lifespan
Program (CALP). A list of CAD and CALP books follows -
click on the title or image for more information about
the book.
- Low-Carb
Cookbook
A low carb cookbook by an established food writer -
this remains one of the best low carb cookbooks on the
market. Written for the Protein Power low carb diet, but
adaptable to any low carb diet, this book contains some
absolutely wonderful recipes.
- Zone
Meals in Seconds
The Zone diet was originally designed for athletes.
It recommends a 40-30-30 balance of carbohydrates, fats
and protein every time you eat, making it the highest in
carbohydrates of the top low carb diets. It is also one
of the more complicated low carb diets to plan for. If
you're a keen Zone dieter, you'll really appreciate
owning Zone Meals in Seconds, to simplify the meal
planning process.
- Carb
Addict's Lifespan Program
If you're planning on doing CAD, be sure to read
this book as well, where the Hellers explain exactly
what they mean by a balanced reward meal - this is
really the key to success with the Carbohydrate Addict's
diet.
- Gave
up lowfat
If you're still not sure which low carb diet to try
first then this is the book for you! It gives you
the lowdown on the most popular low carb diets.
- Secret
to Success
The Secret to Low Carb Success is an invaluable
resource for anyone on a low carb diet. It is an
excellent compilation of all the best low carb advice,
including a comparison of the different low carb diets.
It is particularly helpful in advising how to tweak your
low carb diet when your weight loss stalls. Highly
recommended resource for the low carb lifestyle.
- low
carb books
Low carb diet books - check out the books for the
top low carb diets. You definitely need to buy the book
for the low carb diet that you have selected. Web pages
can be very informative, but they don't tell you the
whole story.
- The
Carbohydrate Debate
The Glycemic Index (GI) measures how quickly blood
sugar rises after ingesting a food with carbohydrates.
Eating a diet full of foods that have been rated with a
high GI may contribute to an increased risk of diabetes
and heart disease.
- Fat
Burning Index
The FAT BURNING INDEX™ is a tool describing the
potential influence of various foods on lipolysis -
burning the body's fat for fuel. We use the standard
ketogenic ratio approach to calculate it. The higher the
index, the more body's fat can (potentially) be burnt.
To lose body fat, one should eat foods with Fat Burning
Index™ greater than 1.5. Only then the body will
recognize its own fat as fuel and burn it. We use this
technique to make our dieters lose fat without watching
portions and counting calories, fats, or carbohydrates.
- Low
Carb Recipe Books
You really do need a variety of low carb meals to
help you stay with your low carb diet. Find the recipe
books that fit your diet, and you're on your way!
- Eat
Real Foods
You should eat real food on yout low carb diet. Low
carb Food should be mostly natural, unprocessed food.
You should concentrate on having adequate protein
and fibre in your diet.
- Cheese
& Calcium
Americans, especially teenage girls, women, and
older adults, need to eat more foods that contain
calcium. It is estimated that more than 80 percent of
young women and teenage girls are not consuming enough
calcium. And the time for greatest bone growth, which
requires lots of calcium, begins in the teen years and
extends to age 35.
- Pesto
Cheese Wreath
Pesto cheese wreath - Christmas recipe for low carb
dieters. This is to die for and VERY impressive!
- Dr
Bernstein's Diabetes Solution
If you're diabetic, you really owe it to yourself to
read Dr Bernstein's Diabetes Solution. Dr Bernstein is a
'type one' diabetic who became a diabetes specialist. He
has been able to prevent, and sometimes reverse diabetic
complications with an approach that tightly controls the
diabetic's blood sugar readings, using a low
carbohydrate diet.
- Sth
Bch support
Having a good support group can make the difference
between success and failure on the South Beach
diet. Check out the support groups on this page to find
the group thats right for you.
- Christmas
Low carb Christmas - Santa goes low carb.
- New
Year - low carb
New Year is the time to commit or recommit to your
low carb diet. While you're making your New Year's
resolutions, check out the low carb bloggers parties!
- Valentine's
Day
Yes, its that time of year again - Valentine's Day
is on the way, with thoughts of love, romance, hearts,
flowers ....and chocolates! But low carb dieters needn't
despair - there are a variety of low carb chocolate
solutions available. To get into the mood, read through
our collection of articles on Valentine's Day, its
origins and romantic traditions. Then check out our
chocolate pages!
- Low Carb (au)
A site for low carb diet resources and information.
Home of the LowcarbOz mailing list, and currently the
ONLY website listing sources of low carb food in
Australia. Try our fantastic low carb muffin mix -
cheapest and tastiest on the Australian market, as well
as the lowest in carbs.
- Low
Carb Diet books
You can judge the popularity of low carb diets by
the number of low carb books on the market, and by the
number of new low carb books coming on stream. This page
lists all of the low carb books available through
Amazon. - Yes, all of the books on one huge list. There
may be some gems here - take a look!
- Carb
Track software
Carb Track - low carb diet tracking software for
Atkins diet and other low carb diets. Track your
carbohydrate intake and your progress
- South
Beach bestseller
The South Beach Diet made the New York Times
Bestseller list the first week of publication and has
been #1 for the last five consecutive weeks. Out of the
15 weeks it has been on the list, the book has appeared
at number 1 seven times.
- South
Beach diet news
Check out references to the South Beach diet in the
news. This page is constantly updating, so check back
often.
- South
Beach diet weblogs
Check out what South Beach dieters are writing in
their weblogs. This page is constantly updating, and can
cover a variety of entries from the banal to the
fascinating, so check back often!
- South
Beach Diet book
The South Beach Diet; is becoming popular. Its
somewhat higher in carbs than the other low carb diets -
so much so, that its author claims that its not low carb
at all! - Technically, you could call it a 'moderate
carb diet'. Many people find this diet easier to handle,
because its a bit more generous with the carbs.
- South
Beach Diet books
The South Beach diet is becoming popular. It's not
quite as low carb as Atkins, which, for many people,
makes it a bit easier to follow. Be sure to read the
book first!
- South
Beach Diet Video
A Virtual Personal Trainer to help you get maximum
benefit from the South Beach Diet. Someone to help you
follow it properly (avoid the number 1 reason people
fail), and give you all those little tips you need to
succeed.
- South
Beach Diet recipes
Part of the secret for diet success is a good
collection of recipes! The recipes in the book are fine
to begin with , but, as time moves on, you need a
greater variety of recipes to help you stay on the diet.
Some of the best South Beach diet recipe collections are
listed below. Note that most South Beach diet support
groups also provide recipe collections.
- Sth
Bch Cookbook
There are many misconceptions about the Atkins diet
rules and about what Atkins really said. Many people who
claim to be 'doing Atkins' are way off beam. Read his
books, especially Dr Atkins New Diet Revolution, to be
sure you're doing Atkins the right way.
- South
Beach Diet Mistakes
The South Beach Diet works, for most people. Its low
fat, low carb approach helps you lose weight quickly and
easily. Health benefits are great too. But there's some
easy mistakes you must avoid.
- Tips
About Eggs
We have heard and read many facts and findings about
eggs. Sometimes we hear that eggs are good for us and
other times we hear that eggs can create health
problems. We have found a few facts and tips about eggs
which you might find helpful and beneficial.
- History
of Chocolate
The Aztecs associated chocolate with Xochiquetzal,
the goddess of fertility. In the New World, chocolate
was consumed in a drink called xocoatl, often seasoned
with vanilla, chili pepper, and pimento. Xocoatl was
believed to fight fatigue, a belief that is probably
attributable to the caffeine content. Chocolate was an
important luxury good throughout Pre-Columbian
Mesoamerica, and cocao beans were often used as
currency. Other chocolate drinks combined it with such
edibles as maize gruel and honey.
- Health
Benefits of Chocolate
Good news. Research says you can have your cake and
eat it, too. As long as that cake is chocolate.
Chocolate contains vitamins A, B1, C, D, and E, as well
as potassium, sodium, iron, and fluorine. Now,
researchers say those creamy chocolate confections may
actually help us live longer, too.
- Dark
Chocolate
If your diet is making you a humbug this season,
there’s some good news. Turns out dark chocolate, that
decadent confection, may actually be good for you! So
just for fun, I thought I’d conduct a mini-research
project of my own and get the “skinny” on our friend
dark chocolate. Here’s some of the interesting
“factoids” I came up with:
- Chocolate:
Did You Know?
Most people enjoy chocolate and agree that it tastes
wonderful, yet they also have misconceptions about its
effect on health. Here are some facts about chocolate
that you may not know.
- Chocolate
Secrets
Chocolate in many ways, shapes and forms is loved by
many people. Do you feel guilty about eating chocolate -
when you enjoy rolling this sweet brown or white flavor
over your tongue? Well, perhaps when you read about the
perks that chocolate brings, you may enjoy chocolate’s
many forms.
- Chicken
Enchiladas
Chicken Enchiladas - Its a low carb California
Christmas Fiesta! We low carbers tend to think that
Mexican food is “off limits”... NOT!
- Spiced
Almonds
Spiced almonds Christmas recipe for low carb
dieters. Sweet nibbles for Christmas parties.
- Egg
Paskha Recipe
There are many types of this dish named Paskha, but
the general ingredients are the same: farmers' cheese,
butter, heavy cream, sugar, eggs and sour creams. The
desserts, which have appeared on Russian Easter Day
breakfast tables since 17th century, are a traditional
treat served to celebrate the end of Lent, breaking the
seven-week fast of vegetarian-only foods.
- Lemon
Paskha Recipe
There are many types of this dish named Paskha, but
the general ingredients are the same: farmers' cheese,
butter, heavy cream, sugar, eggs and sour creams. The
desserts, which have appeared on Russian Easter Day
breakfast tables since 17th century, are a traditional
treat served to celebrate the end of Lent, breaking the
seven-week fast of vegetarian-only foods.
- Baked
Paskha Recipe
There are many types of this dish named Paskha, but
the general ingredients are the same: farmers' cheese,
butter, heavy cream, sugar, eggs and sour creams. The
desserts, which have appeared on Russian Easter Day
breakfast tables since 17th century, are a traditional
treat served to celebrate the end of Lent, breaking the
seven-week fast of vegetarian-only foods.
- Color
Me Easter
Making spring a little more colorful can be easy and
fun with beautifully dyed Easter eggs. Coloring eggs
with friends and family around the kitchen table is the
perfect opportunity to enjoy the season and bring back
childhood memories.
- Tips
for Coloring Easter Eggs
Spring brings the time-honored tradition of dyeing
Easter eggs with family and friends. It’s an activity
everyone can enjoy and is easy to do.
- Low
Carb Christmas Goodie Swap
Have a fun low carb Christmas with a low carb
Christmas goodie swap - the perfect way to begin your
holiday festivities!
- Low
Carb resolutions for New Year
Blog notes on low carb resolutions for New Year.
Check out what low-carbers are writing in their weblogs
about their resolutions and goals. This page
constantly changes and you may be surprised at what you
see!
- About
Valentine's Day
On February 14th of each year, lovers celebrate
their love on Valentine's Day. This is the day that
lovers exchange gifts and affection to prove their
devotion to each other.
- Where
it came from
Just as soon as the stores put away their Christmas
merchandise, out comes the Valentine’s Day items —
even though Valentine’s is still more than six weeks
away. I don’t know why, but it always takes me by
surprise to see Valentine’s Day merchandise so soon
after Christmas. I’ve always wondered where
Valentine’s Day came from, and under those
circumstances, a person could be forgiven for thinking
it was invented to create more business when Christmas
is over. But no, after a little research, I discovered
that Valentine’s is not a holiday that was invented by
greeting card companies to sell more greeting cards or
by candy companies to sell more candy or by florists to
sell more roses.
- History
of Valentine's Day
Valentines Day is one of the most enigmatic of
holidays, having appeared in many forms. But all
“Valentine’s Days” have drawn suspicion. In fact,
after hundreds of years of attempted reform, Christian
observance came to an end when the Catholic Church
purged St. Valentine’s Day from its calendar in 1969.
Still, the holiday continues to inspire an annual
avalanche of cards, not to mention the mass consumption
of chocolates, flowers and sometimes, pricier presents.
What do we commemorate when we celebrate Valentine’s
Day?
- Ways
to be Romantic
I invite you to think of Valentine's Day as Focus on
Love Day, as opposed to Hurt About Lack of Love Day or
Ignore Being Single Day. Below you will find ways to
make your Focus on Love Day extraordinarily romantic,
whether you are in a long-term relationship, dating, or
are single.
- Ten
tips for Valentine's Day
The Valentine’s Day gift you choose for your loved
one and how you decide to spend the day says a lot about
the quality of your relationship, so give something that
has real meaning to you. Gifts from the heart don’t
have to be expensive. Since the traditional gifts of
flowers or chocolates don’t last forever, here are ten
creative ways to express your love.
- Key
to Romance
Valentine’s Day is approaching, and everyone from
devoted spouses to secret crushes will be seeking the
right gift for that special someone. Sharing a bottle of
wine usually makes for an amorous evening. But, what’s
the perfect wine for your Valentine?
- Keep
the beauty
A gift of red roses is one of the most popular
tokens of affection exchanged each Valentine’s Day.
You can keep the memory of this lovely gesture alive all
year long by preserving your roses. Whether used in
arrangements, wreaths, or even as potpourri, dried
flowers can be enjoyed for months, or even years.
- Rethinking
Romance
It's time we rethink our notion of romance. It's not
about silk underwear or Godiva chocolate or booking a
babysitter for a night on the town. Romance is best
realized with the small attentions: Phone calls during
the day. Good night kisses that linger into dreams. The
effort it takes to listen - really listen - to one
another even over rowdy preschoolers.
- Cupid's
Arrow: bent not broken
Valentine’s Day is a touchy subject with me. It is
not that my husband forgets to honor our love on that
day. In fact, he is better at remembering Valentine’s
Day than he is at remembering our anniversary. Perhaps I
should consider making our anniversary a National
Hallmark holiday with lots of billboards and other
advertising to help the poor guy recall the day we
became husband and wife. No matter. We have Cupid’s
celebration for which he can ramp up his adoration for
me.
- Dose
of Romance
Ah, Valentine's Day. Here you come again. Urging me
to be romantic. Telling me that if I buy my wife a dozen
roses, a box of chocolates, a Hallmark card and dinner
at a fancy restaurant, she may keep me around for
another year. You say that good romance, lavished on the
right woman, can be just as effective as bribery.
Perhaps you're right, but I have a few questions:
- Weight
Loss
Low carb diets are currently one of the most popular
approaches to weight loss. But there are certainly a
variety of complementary and competing weight loss
approaches. We firmly believe that there is no one diet
that is best for everyone all of the time. So do check
out the alternatives to find an approach that will work
for you.
- Devilled
Eggs
Spice up any summer barbeque or pot luck supper with
these classic deviled eggs.
- SW
Devilled Eggs
Spices from the Southwest provide a flavor twist to
an old traditional favorite. These deviled eggs are not
just for picnics!
- Springtime
Frittata
It’s easy to create a special holiday or weekend
brunch. Cilantro complements the eggs, ham, zucchini,
and Gruyere cheese, to make this a memorable meal. For
an added treat, substitute prosciutto for regular ham.
- Chocolate
Chocolate is a common ingredient in many kinds of
sweets -- one of the most popular in the world -- made
from the fermented, roasted, and ground seeds of the
tropical cacao tree Theobroma cacao. Dictionaries refer
to this cacao substance as
- Seasons
& holidays
Enjoy your low carb diet throughout the seasons and
holidays. Take a look at what other low carb dieters are
writing about low carb diets and Christmas, New Year and
beyond.
- Low
Carb Christmas in the Blogoshphere
Blog notes on a low carb Christmas. Take a peek at
what low-carbers are writing in their web logs in
anticipation of Christmas. This page constantly changes
and may contain some strange twists and surprises!
- Low
Carb parties for New Year
Blog notes on a low carb parties for New Year. Take
a peek at what lowcarbers are writing in their web logs
in anticipation of parties in the new year. This page
constantly changes and may contain some strange twists
and surprises!
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