Low Carb Christmas Recipes

Spiced Almonds

1 egg white 2 tablespoons water
4 cups almonds
3/4 cup Splenda
1/2 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1 1/4 teaspoons ground cinnamon

Preheat oven to 250° Beat egg white with water. Add nuts and
stir until moist. Drain. Combine dry ingredients, mixing well.
Add nuts and stir until coated. Spread nuts on lightly greased
baking sheet. Bake for 25 minutes, stirring occasionally. Cool
completely and store in airtight container.

16 servings of 1/4 cup each

Carb count for Total Recipe:

121 grams carbs/64 grams fiber = 57 net grams carbs
... just 3.5 per serving!

Recipe from the FIRST Low Carb Christmas Cookbook!
by Jan McCracken
http://www.LowCarbcookin.com
Home site of Low Carb Christmas Cookin'
Low Carb Christmas Cookin'- With an Old-Fashioned Cook!
224 fun-filled, sometimes hysterical pages!

About the author: Jan McCracken is author and self-publisher of
39 gift books and cookbooks. Born in the Midwest and former
owner/innkeeper of a country bed and breakfast in Branson, MO,
she has been cooking since she was seventeen years old (she won’t
tell us how many years that is)!

Jan has been living the low carb lifestyle for eight years. Her
long-term goal is helping people understand that food is truly
the great medicine, prevention and healer of disease.

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