Archive for November, 2006

Plateaus, Stalling, & Weighing In

Sunday, November 26th, 2006

I've been on lots of diets in my time. 

When I was young, most of the popular diets were low carb, they nearly all worked - at least for a while.  I never had all that much weight to lose, so I don't know how they would have worked over longer periods of time

Cutting salt and hidden sodium

Wednesday, November 22nd, 2006

I didn't realize quite how long it had been - I'd never intended to make this one more abandoned blog.

Back to the sudden, overnight 2 kilo gain.