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Books: Carbohydrate CountersIf you're counting carbs, you really do need a ready reference - whether its a carbohydrate counter book or software, or both, is really your preference. If you prefer to use carb tracking software, you might also find it convenient to have a pocket reference to carry with you. |
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Carb Track software - Track your carbs and your progress. more low carb books
The Zone Diet Made Easy |
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Low Carb (au) http://www.lowcarb.com.au for low carb diet resources