Books: Zone Diet

The Zone is the highest in carbohydrates of the top low carb diets. It was originally designed for athletes. It recommends a 40-30-30 balance of carbohydrates, fats & protein every time you eat. This makes the Zone diet one of the more complicated low carb diets to plan for. If you're a keen Zone dieter, you'll really appreciate owning a small collection of Zone cook books, to simplify the meal planning process.

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The Fat Flush Plan
by: Ann Louise Gittleman, Barry Sears

December 06, 2002

List Price: $21.95

Amazon.com's Price: $14.93

You Save: $7.02 (32%)
Prices subject to change.

The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance
by: Barry Sears

May 12, 1995

List Price: $25.00

Amazon.com's Price: $19.60

You Save: $5.40 (22%)
Prices subject to change.

What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone
by: Barry Sears

December 30, 2003

Amazon.com's Price: $7.99

Prices subject to change.

Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
by: Barry Sears, (none)

December 04, 1996

Amazon.com's Price: $25.00

Prices subject to change.

A Week in the Zone: A Quick Course in the Healthiest Diet for You
by: Barry Sears, Deborah Kotz

June 29, 2004

List Price: $13.95

Amazon.com's Price: $11.16

You Save: $2.79 (20%)
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Zone Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes from the Bestselling Authorof the Zone and Mastering the Zone
by: Barry Sears

November 05, 1997

Amazon.com's Price: $23.00

Prices subject to change.

The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health (Zone (Regan))
by: Barry Sears

December 13, 2005

List Price: $15.95

Amazon.com's Price: $10.85

You Save: $5.10 (32%)
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Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
by: Barry Sears

December 28, 2004

Amazon.com's Price: $7.99

Prices subject to change.

Zone Food Blocks: The Quick and Easy, Mix-and-Match Counter for Staying in the Zone
by: Barry, Ph.D. Sears

June 03, 1998

List Price: $19.00

Amazon.com's Price: $12.92

You Save: $6.08 (32%)
Prices subject to change.

Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Zone (Regan))
by: Lynn Sears, Barry Sears

December 28, 2004

List Price: $15.95

Amazon.com's Price: $10.85

You Save: $5.10 (32%)
Prices subject to change.

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The Zone diet

Zone Meals in Seconds

Zone Diet
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The Zone Diet Made Easy
Lose 10 to 18 pounds in 6 weeks for less than $5!! Pounds and inches disappear as you follow this healthy diet, which was developed using the latest findings from Dr. Barry Sears.

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