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Books: Zone DietThe Zone is the highest in carbohydrates of the top low carb diets. It was originally designed for athletes. It recommends a 40-30-30 balance of carbohydrates, fats & protein every time you eat. This makes the Zone diet one of the more complicated low carb diets to plan for. If you're a keen Zone dieter, you'll really appreciate owning a small collection of Zone cook books, to simplify the meal planning process. |
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Low Carb (au) - home
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[an error occurred while processing this directive] The Zone diet [an error occurred while processing this directive] |
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