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Books: Atkins DietAtkins remains the most popular of the low carb diets. Perhaps because of this, there are many misconceptions about the Atkins diet rules and about what Atkins really said. Many people who claim to be 'doing Atkins' are way off beam. Read his books, especially Dr Atkins New Diet Revolution, to be sure you're doing Atkins the right way. You'll probably want to buy a carbohydrate counter too. Click on a book for more information and reviews. |
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more low carb books 2007 Diet Of The Year |
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Low Carb (au) http://www.lowcarb.com.au for low carb diet resources